Worked up a sweat in today’s yoga practice! That’s always fun right!? Lots of ab work today as well as forearm stands. I was able to hold a forearm stand for longer than I have before! I’m so excited! I had my dresser there to catch me if I fell though. Same with my first headstand! It felt really good though!

Feeling very calm and relaxed, and in a little less pain than before :) 

15 notes
  1. strong-healthy-confidence posted this
XXV Theme
Design by Athenability
Powered by Tumblr